Tuning To Yourself
Tunning to your intuition is not such hard thing to do.Your intuition, commonly known as your gut feeling or inner guide, is an instinct of knowing something to be true or false without any supportive evidence.
In other words, YOU JUST KNOW!
Scientists believe intuition to be a key component of a human’s operating system. A study conducted looked at the intuition and people’s ability to predict what would happen.
Intuition is a major part of our thought process and our connection to our sub-conscious mind. It is the best source for stepping into our creativity and wisdom within.
When we trust our intuition.It can have a great impact on our lives, allowing us to tap into our full potential.
How To Tune To Your Intuition
Tunning into it is not complex process.Here,we are giving you few directions on how you can try to do it.
Always Trust Your Gut Instincts
You all know the feeling you get when something isn’t right?
Well, that are your gut warning signs.
Listen to them.
They are never wrong.
How many times you made mistake by not listening your gut?
Well,there is your answer.
Trusting your gut intuition can be scary especially when all the logical evidence says something to the contrary. When something doesn’t feel quite right, it probably isn’t.
Trust your gut.
The only way to learn to trust it is to take that first step. When you realize it didn’t let you down, you will be more willing to trust it in the future.
Learn How To Listen And Observe A Lot
Listening to your intuition can be certainly a challenge if you are by nature practical person. When you are struggling to make a decision, you have the perfect opportunity to consult your inner guide.
To do that though, you have to learn to listen to it.
And pay attention to the signs.
Don’t push to do something if the”cubes” are not in order.
Let it arrange by itself.
Sooner or later it will.
It’s important to focus on how you feel about certain issue. Do not analyze and compare.
Just listen and dive into your feelings.
When you are actively listening to your intuition, the answer will become more clear.
If we are moving through our usual daily habits, then, we are not allowing ourselves to dive into our intuition. An important part of developing our intuition is paying attention to what is happening around us.
Our intuition uses information of what our conscious mind gathers, through interaction and experiences.
The more information our conscious mind gathers, the more insightful our intuition becomes.
There is no greater way to dive into your inner guide than through meditation. Mediation can be a scary word to people that don’t meditate, but there isn’t anything to be afraid of.
Meditation is all about quieting you inside by isolating your mind from the outside noise and excessive mental chat, so the important messages can come through.
Start by just focusing on your breath for a minute or two. There is no success or failure in meditation. The key here is to become focused on allowing your intuition to speak to you.
Start by asking for inner guidance about the challenge or issue you are having. Sit still and focus your mind to allow you to tap into the wisdom of your intuition.
When you ask a specific question, and you are ready to receive and answer, your intuition will make your options clear.
Developing, trusting and tuning with your intuition is a skill. Start with small steps and continue to practice it to build your intuitive mental “muscles”.
The more you choose to listen and act upon your inner guide, the better at it you will become.
Try Remembering Your Dreams
Our subconscious mind talks to us not only through our gut feelings, but also through our dreams. Once you begin to pay attention to your dreams, you will gain very valuable insight into your life.
Dream recall can be hard in the morning, but it will become easier when you train your brain to reflect on them first thing in the morning.This is very good way to start the tuning process with you inner self.
I do slow awakening.
Rewinding each segment of my dreams, concentrating on images, symbols, colors, feelings picked up from certain dream occurrence.
In time it will be like a morning mental routine. But,it takes time and a lot of concentration and self control.
Have a notebook next to your bed, so when you are awake in the morning, you can write down your first thoughts and journal about the dreams you had.
You might be surprised to find some creative solutions coming to you through your dreams.
Just calm within, and your answers will come sooner than you have expected.
Tuning with your intuition is a slow process but it is a priceless one!
- Why Walking Is The Best Meditation You Can Get
- Intuition-What Intuitive People Do Differently
- How To Celebrate Wins In Life-Follow This 4 Step Process!
- What Should Not Be Sacrificed In A Relationship
- 5 Best Ways To Clear Your Mind And Continue With Life