Most people are not aware of how much food waste is happening each day, starting from leftovers to spoiled food. Almost 95 % of the food we throw away each day – ends up in landfills or combustion facilities. Once it is in landfills, food breaks down to produce methane, a powerful greenhouse gas which contributes to climate change.
Benefits Of Reducing Food Waste
1.It Supports your community by providing donated untouched food that would have otherwise gone to waste, to those who might not have a steady food supply.
2.Reduces methane emissions from landfills and lowers carbon levels.
3.Conserves energy and resources preventing pollution.
4.Saves money from buying less food.
Finding Way To Reduce Food Waste
Planning, preparing and storing food can help your household to waste less food and these tips might give you direction how you can do that.
Simply, make a list with weekly meals you plan and you can save money and time as well. Not to mention you will eat healthier food.
If you buy no more than what you are going to use, you will be more likely to keep it fresh and use it all.
- Buy only what you really need and will use. Buying in bulk can save money, if you are going to use the food before it spoils.
- Before buying, look in your refrigerator first so you can avoid buying food you already have. Make a list.
- Try to plan your meals for the whole week before you do any shopping, and buy only things needed for those planned meals.
- Always keep a list of meals and their ingredients that your household use. In such way, you can easily choose, shop and prepare meals.
- Store fruits and vegetables for maximum freshness.
- Freeze and preserve any surplus fruits and vegetables you might have
- Find out how to store fruits and vegetables so they stay fresh longer inside or outside your refrigerator
- Wash berries when you plan to eat them to prevent mold
- When you get home from the store, find time to wash, dry, dice, chop, slice and place your fresh food items in clear storage containers.
- Freeze food such as bread, sliced fruit, or meat that you know you won’t be able to eat in time
- Prepare and cook perishable items, then freeze them for use throughout the month
- Be mindful of old ingredients and leftovers you need to use up. Try using them before spoil.
- Casseroles, stir-fries, soups and smoothies are great ways to use leftovers too. There are plenty of websites info that provide suggestions for using leftover ingredients.
- Check your refrigerator first! Cook or eat what you already have at home before buying some more.
- At restaurants, order only what you can finish .Take home the leftovers and keep them as add-on to make your next meal.
- Try learning what is: “sell-by,” “use-by,” “best-by,” and expiration dates
- Donate food
- Try canning and pickling
- Monitor what you throw away
- Consider composting
Enjoying good food is one of the life’s great pleasures and we’re lucky enough to live in an era that affords us this kind of abundance. It just makes sense to do our part to keep it from wasting away.
Were these tips any helpful? If you have any other suggestions, feel free to share with us as your practices how not to waste food anymore.
- If You Want To Save More Money Follow These Tips!
- Organic Food-Is It Healthier Or Not?
- Why Juicing Is Best For You And Your Diet
- Why Mediterranean Diet Is So Good
- 3 Great Smoothies For Toddlers Who Won’t Eat Fruits