What Are They Good For?
Fresh strawberries are one of the most popular, refreshing, and healthy treats on the planet. They also appear to carry a number of health benefits.
- Heart disease
- Blood pressure
- Allergies and asthma
- Nutritional breakdown
- Your diet
Tender Flavored Smoothie
If you are into tender flavors and dieting, then this one will surely soften your soul and hit the dieting target.
Makes 200 ml
- 100 g strawberries (fresh or frozen)
- 200 ml soy milk
- 2 kiwifruit
- 1 banana
- ice cubes (optional)
- mint (for decoration optional)
- Hull the strawberries
- Put them into a food processor or blender
- Add soy milk and kiwi fruit and process briefly
- Pour the mixture into two glasses and decorate
And that’s it…simple isn’t it?