Cabbage Juice Benefits
Have you ever considered the benefits of raw cabbage juice? If no,let us elaborate for a little bit. Cabbage is considered and placed in the “super food” group, which is why its juice benefits are something you’ll definitely want to be taking advantage of.
Cabbage is particularly rich in insoluble fiber and beta carotene. And in addition, it is packed full of vitamins (K, E, C, B1, B6, etc), as well as nutrients such as iron, sulfur, magnesium, iodine and calcium(few off many compounds).
It does have some serious health peaks and the question is-WHICH ARE THEY?
Raw cabbage comes as anti-carcinogenic veggie.That is because it contains glucosinolates that your body convert into isothiocyanate compounds which have been shown to have unique cancer-preventative properties for bladder, colon and prostate cancer.
The compounds within, change the way estrogen is used in the body, reducing the risk of breast cancer.It also boosts the immune system and assists the healing process in cancer patients.
Keep in mind that only raw or short-cooked cabbage offer these cancer-preventative benefits because heat destroys the enzymes that help convert cabbage’s anti- cancer-preventive compounds.
Offers Heart Disease Protection
The selenium found in this raw juice, helps to protect the body from heart disease. In addition, high levels of the essential fatty acid Omega 3 help to prevent cardiovascular disease, strokes, and high blood pressure as well.
Prevention And Treatment Of Acute Ulcers
Raw cabbage is naturally rich in Vitamin U. This vitamin, commonly referred to as ‘cabbagen’, strengthens your stomach lining and makes it resistant to ulcers.
It’s also a great bowel cleanser, detoxifies your colon and helps cure any already-present acute ulcers in your digestive tract. In addition, the amino acid Glutamine, assists in the growth and regeneration of the cells that form the lining of the digestive tract ,while cabbage’s sulfur and chlorine combat inflammation in the colon and large intestine.
On top of all that, raw cabbage juice also targets the specific bacterium that is associated with the cause of peptic ulcers – the terrible h.pylori.
Helps To Loose Some Body Weight
Raw cabbage juice is a powerful natural cure for obesity. It clears the upper section of your intestine and aids the process of digestion. In addition, it is naturally low in calories and will speed up your weight loss efforts by slowing down the process whereby carbs and sugars are converted to fat.
Fighter Against Bad Cholesterol Levels
Drinking raw cabbage juice will lower your levels of low-density lipoprotein (or LDL), often referred to as “bad” cholesterol. Studies have revealed significant improvements in “bad” LDL cholesterol levels after following a diet that includes raw cabbage juice. This is particularly true of red cabbage juice, which is high in Omega 3 essential fatty acids.
Possible Arthritis Cure
This juice is naturally high in selenium, which helps to combat the symptoms of arthritis. The anti-inflammatory properties of cabbage juice are also beneficial in combating a range of other degenerative inflammatory disorders.
Good In Treatment Of Asthma,Cold And Flu
Raw juice boosts the healing ability of your respiratory tract. Therefore, it is an effective cure for colds and bronchitis, and can be used in the treatment of asthma.
Combat Infections With Red Cabbage Juice
If you’re looking to boost your immune system – go with the red cabbage. Red cabbage contains 5 to 6 times more Vitamin C than green cabbage and it is better choice to combat bacterial and viral infections.
Overall Body Detox
Drinking this raw juice means that you will get rid of all the damaging chemicals from your body.Your antioxidant defense mechanisms will be stimulated, and your body’s ability to detox will be intensified. In addition, drinking raw cabbage juice will help you to cleanse your liver from toxins.
Addition In Anemia Treatment
The high levels of folic acid will help your body to build new blood cells. In this way, drinking raw cabbage juice is a healthy and natural way to treat anemia.
This raw juice can regulate T-cells and fight allergies due to a compound called histidine. This amino acid is involved in the synthesis of white and red blood cells and regulates allergic reactions, inflammation and immune deffence-the higher the concentration of histidine in the blood, the slower is the release of histamine from the cells they are stored in.
Works Wonders For Your Skin
It will also do wonders for your skin, thanks to the high levels of antioxidants and phytochemicals, as well as vitamins such as C, E, and A. This amazing juice can be used in treatment of acne, dryness, and premature aging. It also promotes soft skin with a natural glow added. The essential amino acids present in the raw juice, makes it an ideal remedy for treating skin inflammation.
Making Brain To Work Better
This veggie is full of Vitamin K and anthocyanins. These compounds contribute to boosting mental function and concentration. Because these nutrients prevent nerve damage, they improve defense against dementia and Alzheimer’s disease. Red cabbage is the best for this.
It is really good to put it in your daily menu and believe-you won’ regret!