Healing with colors (also known as chromo-therapy or light therapy), is a type of holistic healing that uses the visible spectrum of light and color to affect person’s mood, physical or mental health.
Each color falls into a specific frequency and vibration which many believe contribute to specific properties, which on the other hand can be used to affect energy and frequencies within our bodies.
Alternative therapies also believe that person’s aura contains different layers of light, which can be used for cleansing and balancing the body.
And knowing which colors your aura has, can help at better understanding of your inner spirit, and help you understand how to heal yourself.
Do you know that colors surrounding you can also have various effects on your mood too?
What Is Color Psychology
The psychology of color is based on the mental and emotional effects colors have on sighted people in all aspects of life.
There are some very subjective pieces to color psychology, as well as some more accepted and proven elements to it.
Also note that there are variations in interpretation, meaning and perception of colors between different cultures in the world, and each may represent different things.
Color In Everyday Life
At some point, we bet you have experienced how certain surroundings influenced your emotions and your state of mind.
Have you ever noticed how certain places are irritating to you, or, how certain places are especially relaxing and calming?
There’s a good chance that colors in those spaces are playing a great part of influencing your mood.
In art therapy, color is often associated with person’s emotions.
And not to forget to mention that color may also influence a person’s mental or physical state in many cases.
For example, studies have shown that some people looking at the color red, resulted in an increased heart rate, which led to additional adrenaline being pumped into the blood stream.
There are also commonly noted psychological effects of color resulting from two main categories: warm and cool.
Warm colors – such as red, yellow and orange – can spark a variety of emotions ranging from comfort and warmth to hostility and anger.
Cool colors – such as green, blue and purple – often spark feelings of calmness as well as sadness.
By knowing this, it is easy to see and understand how concept of color psychology can be applied in everyday life.
For example, maybe you’re planning on re-painting your walls, redecorating a house or a room with a new color scheme.
Before taking that step, you might want to consider some of these suggestions about colors and how they might affect your emotions and mood.
Effects From Warm Colors
If you want to create an environment of stimulation of people’s appetite, you might consider utilizing the colors yellow or orange. These colors are often associated with food and can cause your tummy to growl a little.
Have you ever wondered why so many restaurants use these colors?
This is why.
You do want to be careful though about using bright colors like orange and especially yellow. They reflect more light and excessively stimulate eyes which can also lead to having an eye irritation.
You also probably don’t want to paint your dining room or kitchen with these colors if you’re dieting or trying to
Effects From Cool Colors
If you want to be creative or to calm yourself, try cool colors.
Want to be more creative?
Try the purple one.
Purple utilizes both red and blue which provide a nice balance between stimulation and serenity that is supposed to encourage creativity.
Light purple is said to result in a peaceful surrounding and relieving tension. These could be great colors for a home or business office.
Are you looking for a peaceful and calming environment?
You might consider using green or blue.
These cool colors are typically considered restful. There is actually a bit of scientific logic applied to this.
Since the eye focuses the color green directly on the retina, it is said to be soothing your eye muscles.
The color blue is suggested for high-traffic rooms, or rooms that you and other people will spend significant amounts of time.
Blue is typically a calming and serene color, and affects in decreasing respiration and lowers the blood pressure.
The best place to use these colors is your bedroom as they should help you relax more.
Marketing and advertising are well-known for utilizing color psychology.
The fact that some companies invested in this type of research shows they have succeeded using the concepts of color psychology which was implemented in their advertising.
Color is consistently used in an attempt to make people hungry, associate a positive or negative tone, encourage trust, feelings of calmness or energy, and in countless other ways.
Remember – Colors are tricky and very influential.
Now, let’s take a look at some of the more common colors used in this direction of psychology and what they represent.
- sense of space
- mourning (in some cultures/societies)
- thinning / slimming
- death or mourning
- wealth prosperity
- lower appetite
- mourning (in some cultures/societies)
Now,which effect do you want to accomplish?
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