How Important Is Urine Color?
How many of you pay attention of your urine color? Yes, it may not be so popular topic you want to read, but still it is good to know.
Your urine color can give signs if you have any health problems you are not even aware of. It can give directions not only by it’s color, but with it’s consistency as well.
If you notice that your urine has changed it’s usual color, or it has a strange odor, the cause might be something as harmless (something you’ve eat), but also, it might be a sign of some serious health condition, such as an infection or maybe cancer.
From ancient times until today, urinalysis is considered to be a first window of what is happening within the body. It is advisable to look every time you go a bathroom and take a look at your pee. As mentioned before, the color might vary depending of what you eat, what medication you take, or if none of these mentioned – then it is probably time to see a doctor.
Types Of Urine Color
Every time before you flush – take a look. That habit might just save your life.
If your urine color appears to be colorless or very light yellow – you are good. It is so because you’ve been drinking lots of water and you are well hydrated, which means you’ve done OK and you flushed out all build up toxins.
Drinking plenty of water keeps your organs to function well and it also helps to clear your bowels, remove any bowel and bladder residue, helps to regulate body temperature and many other features water has.
Still, if your urine color seems to be almost white, it is a sign that you over drink water. By doing so, you may cause yourself and electrolyte level imbalance.
It is generally recommended that your urine color to be closer to pale yellow, like a lemonade. This type of color is an indicator of a good balance between over and under-hydration.
Dark Or Honey Colored Urine
If you see this color while in toilet, it indicates that you are not hydrated well. You’ve been dehydrated. Dehydration occurs when you loose more body fluids than you are taking in.
If you have this kind of urine color, you may notice other signs of dehydration such as having a dry mouth, dry skin, frequent headaches, mood swings, no focus, prolonged constipation or fatigue.
First aid -DRINK WATER! Try to drink at least 2l per day or monitor your thirst not to over or under do it.
If your urine continues to appear dark even after increasing your water intake, it may be indication of having blood in the urine caused by possible infection, kidney disease or cancer. Check this condition with your doctor to eliminate the causes.
This type of color may occur when you are on some types of medications for treatment of urinary tract infections or you are taking a medicine for blood thinning.
If that orange color appears to be more fluorescent – there could be a problem. It may indicate a liver issue, especially if you notice that the whites of your eyes have a yellowish shade.
If you are a huge beet consumer, you might end up with having a red colored urine. This is the case where you shouldn’t be afraid of.
But, if it continues to remain red, that could be a pure sign of a possible kidney or bladder tumor, especially if you have noticed blood clots as well. A classic “dark red wine” shade could be an indication of a genetic disorder known as porphyria.
Also, blood in urine can be an urinary tract infection which is curable condition and it is more common in females, but it can sometimes be a sign of bladder cancer, kidney stones or a side effect of blood-thinning medication.
If your color remains constantly red, you better see a doctor.
Green Colored Urine
This urine color may be a symptom that you’re suffering from a type of urinary tract infection called a proteus infection and that is a time to see your doctor. An antibiotic prescription will solve this problem.
Urine normally doesn’t have a very strong smell. If you notice a particularly pungent smell, you might have an infection or urinary stones, which can create an ammonia-like odor.
If you notice a sweet smell, it could be indicator of possible diabetes – due to excess sugar level. If this is the case, you should check your blood sugar level as well.
Frequency Of Urge
This can be an important indicator of your health as the smell or color of your urine. If you constantly feel the urge to go to the toilet, it could be because of a urinary tract infection presence, or you may have interstitial cystitis which is a medical condition that causes inflammation of the bladder wall.
Other conditions includes neurological diseases like Parkinson’s disease, stroke or diabetes. Benign prostate enlargement is another possible cause, and this condition occurs when the growth of the prostate causes it to squeeze the urethra, blocking the normal flow of urine out of the body.
Take good care of your bladder health and look down every time you go to the toilet. Always stay well hydrated , but do not overdo it. By checking out that yellowish liquid – you might discover any possible illness on time!
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