Causes of acid imbalance
Acid imbalance and micro form overgrowth are inextricably linked. Micro forms are a major source of acid in the body. Acidification creates a comfort environment for micro forms.
We predispose ourselves to both conditions through various stresses.The main one is poor diet including poor digestion.Emotional upheaval,negative thinking patterns and other psychological stress,lack of exercise,stretching and deep breathing also contributes.
This is a cycle of imbalance of the body and it is going round and round unless you take an action.The causes among others are also polluted environment,negative thoughts,spiritual distress or destructive emotions.
Cells work to adapt to the declining pH of their compromised acidic environment,they break down and evolve to bacteria,yeast and mold.These in return create waste products-acids which pollute the environment.In one word this whole cycle keeps rolling all the time.
The question is how to make our pH balance good?
No matter how you got there,as per scientists recommendation ,you can get out of there and the round cycle by:
- eating alkaline food
- being on a electron-rich plant based diet
- having low stress life cycle
- appropriate daily exercise
Eating the right kind of food is the single most important thing you can do for yourself and your health.You will :
- restore your your health
- achieve harmony and balance to your body
- experience a new level of wellness,energy and mental activity
- new feel of lightness and freshness
As many researches has taken place at nutrition field ,they recommend and suggest that the benefits of putting yourself on a diet based on alkalizing vegetables ,sprouted and soaked nuts and seeds,essential oils,unprocessed salts,low sugar fruits and alkaline water will normalize your blood and tissue pH and you will experience a new level of wellness,energy and mental activity.
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