HealthFlex
×
  • Home
  • About
  • Mind,Body&Soul
    • Good Health
    • Fitness
    • Yoga
    • Detox&Weight Control
  • Feed Up
    • Nutrition
    • Vegan&Vegeterian Recipes
    • Other Healthy Recipes
    • Smoothies&Juices
  • Life Improvement
    • Motivation
    • Love&Live Hacks
    • Parenting
    • Beauty Tips
  • Be Creative
    • Art&Design
    • Decoration
    • Feng Shui Tips
    • Gardening
  • Tips For Everyday Living
    • Blogging Resources

This Is Why You Need Yogurt In Everyday Life!

November 8, 2018adminDetox&Weight ControlNutritionTips For Everyday Living
This Is Why You Need Yogurt In Everyday Life!

Yogurt Health Benefits There is no person in the world that doesn’t fancy a good yogurt. Besides its great taste, it really does offer many health benefits.  Do you wonder how it is made?  Well, it starts as fresh milk or cream that is often first pasteurized, and then it is fermented with various live bacteria cultures. […]

Read More

How To Use Yoga For Addiction Treatment

November 7, 2018adminTips For Everyday LivingYoga
How To Use Yoga For Addiction Treatment

Yoga For Addiction Treatment Practicing yoga for addiction treatment turned out to be quite successful, and here we will elaborate all benefits yoga offers for fighting substance abuse. There are many methods and programs available to treat substance abuse and addiction, from traditional, through alternative, to complementary. Today, more and more programs are focusing on a […]

Read More

5 Oatmeal Health Benefits And How To Prepare Them The Right Way

avoiding these mistakes

November 5, 2018adminDetox&Weight ControlNutritionTips For Everyday Living
5 Oatmeal Health Benefits And How To Prepare Them The Right Way

Over the past few decades, oatmeal health benefits has brought so much attention, and since then, they have been very popular breakfast for almost everyone. Most certainly, describing oatmeal health benefits will make you see why people love them so much. Oatmeal Health Benefits Oats are loaded with dietary fiber and have a range of healthy cholesterol-lowering properties. […]

Read More

15 Best Ways To Get Rid Of Ants Naturally

November 2, 2018adminLove & Life HacksTips For Everyday Living
15 Best Ways To Get Rid Of Ants Naturally

Everybody’s Nightmare-Ants There are certain seasons when ants are simply impossible to deal with. Luckily, they can be managed quite successfully and with use of some natural products.  How to get rid of ants? 1.Chalk Them Out You can buy ant chalk and line around all home entry points. It is made with calcium carbonate, which is […]

Read More

8 Yoga Facts And Myths You Need To Know Right Now

November 1, 2018adminTips For Everyday LivingYoga
8 Yoga Facts And Myths You Need To Know Right Now

Yoga Benefits Yoga is commonly known for its ability to keep your body, mind and soul in a perfect balance, which are the three best yoga facts you can find there. Of course, it isn’t an easy process, but if you are persistent enough, there is a big possibility to achieve the holly trio. Yoga facts are always telling […]

Read More

How To Get The Best Indoor Cycling Workout By Not Making These 15 Mistakes

October 31, 2018adminFitnessTips For Everyday LivingVideos
How To Get The Best Indoor Cycling Workout By Not Making These 15 Mistakes

Have you ever wondered if you are making making a ton of mistakes while having indoor cycling workouts? Why we are saying this? Because oftentimes, people are not even aware of doing them, until indoor cycling trainer point them out. If you wonder which those could be, here you can read which they are. 15 Common […]

Read More

Is Your Home Polluted And How To Avoid It

October 29, 2018adminGood HealthTips For Everyday Living
Is Your Home Polluted And How To Avoid It

Home Detox Spring is coming and spring time home cleaning is on its way too. When we’ll decide it is time for a big home clean up, we must do it thoroughly without any doubt. During winter we don’t pay much attention of what is going around us, but spring time simply screams for cleaning. […]

Read More

Ready In No Time: Vegan Creamy Potato Salad

October 25, 2018adminTips For Everyday LivingVegan&Vegeterian Recipes
Ready In No Time: Vegan Creamy Potato Salad

Light Meal Among many vegan recipes, this one is my favorite one because it is so easy to prep it and it is delicious as well. Potatoes. Whether mashed, baked or roasted, people often consider potatoes as comfort and vegan food. It is an important food staple and the number one vegetable crop in the world. They […]

Read More

These 10 Morning Habits Can Help You Lose Weight Successfully

October 24, 2018adminGood HealthNutrition
These 10 Morning Habits Can Help You Lose Weight Successfully

Which Morning Habits Do You Have Our morning habits can define our health. How? Because some of us have very bad habits which are ruining our health without even knowing it. And if you struggle to lose weight and its without success, it may be due to your bad morning habits. Do you know that making […]

Read More

If You Want To Prevent Cold This Fall Try These Amazing Herbs

October 19, 2018adminGood HealthNutritionTips For Everyday Living
If You Want To Prevent Cold This Fall Try These Amazing Herbs

As we are deeply in Autumn, we should all consider boosting our immune system and prevent cold and flu. It’s always a good choice to go natural by using Ayurveda and traditional Chinese medicine, to make changes in our diet and lifestyle, along with the change of the seasons. That’s why we want to have a little […]

Read More

  • Prev
  • ‹
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • ›
  • »
  • Next

Find Us On Facebook

Like, Follow,Circle and Pin Us!

 Facebook Twitter Pinterest
Featured Posts

8 Helpful Ways How To Get Rid Of Spring Allergies

Symptoms of Spring AllergiesAs Spring is coming and everything went to bloom, it seems that allergies started blooming too. It ...

Read More

Avoid Making These 10 Mistakes When Cleaning Your Home

Are You Cleaning Your Home ProperlyCleaning your home is something you do on a daily basis, but are you doing ...

Read More

How To Have A Good And Successful First Date

The First Date DecisionFinally you've decided to go on a first date with someone you like so much, but your ...

Read More

Valentine's Day Delicious Love Smoothies To Try!

Pomegranate As An Ancient Love SymbolAs Valentine's Day celebration of love is heating up the air, the search for surprises goes ...

Read More

How Many Of These Things You Tolerate In A Relationship

How Much Do You TolerateYes, we all do tolerate certain things in a relationship or in a marriage, but everything ...

Read More

30 Most Amazing Fun Activities For Couples

Fun ActivitiesIn each relationship spending more time together gives that love boost needed. Relaxing and having fun activities are crucial ...

Read More

St.Valentine's Day - Make It Memorable And On A Budget!

Brief History Of St.Valentine's DayIn case you didn't know, St. Valentine's Day supposedly started in time of the ancient Roman ...

Read More

How To Cure Dry And Chemically Damaged Hair Easily

How To Repair Chemically Damaged HairWomen most often dye their hair and get all sorts of hair treatments for better ...

Read More

Which 11 Running Mistakes You Should Avoid

Which Running Mistakes Do You MakeRunning is one of the most healthiest and natural forms of exercise people practice, but it ...

Read More

What Your Office Desk Is Revealing About Your Character

How Do You Organize Your Office DeskYour office is like your second home where you spent most of the time, ...

Read More

Don't Flush These Things If You Want To Avoid Drain Choke!

Drain ChokeHow many times you have thrown away something down the drain and you have caused a drain choke? Most ...

Read More

Rational Thinking- Does It Make You A Better Decision Maker

Rational Thinkers - Who Are TheyThey are kind of people who want to question about anything and everything, and they ...

Read More

If You Do These 10 Things You Are Mentally Strong Person

What Defines A Mentally Strong PersonMentally strong person is full of self motivation, have high level of emotional self-control, tremendous amounts ...

Read More

5 Reasons Why Looking Back Can Be A Good Thing

Reasons For Looking BackMany people will tell you dozens of reasons why not to look back ever, but here we ...

Read More

7 Gum Disease Symptoms You Need To Focus On ASAP

Gum Disease SymptomsOral health has always been a major part in having a good health, and if you don't pay much attention ...

Read More

20 Ways How To Deal Better With Loneliness

Dealing With LonelinessOccasionally we all have to cope with loneliness sometimes. Reason or no reason for it, it just strikes you ...

Read More

Common Concussion Symptoms You Shouldn't Ignore

What Is ConcussionThe most common concussion symptoms can appear with all sorts of head injuries, and they can happen almost ...

Read More

Worst Foods For Teeth - Everything You Need To Know!

Which Are The Worst Foods For TeethNot every food consumed is good for your health or your teeth, therefore, you ...

Read More

Which Magical Health Benefits A Cup Of Hot Cocoa Can Offer

About CocoaCocoa beans are fermented seeds of the cacao tree, whose Latin name is Theobroma cacao, which means the "Foods ...

Read More

Have You Written Your New Year's Relationship Resolutions

Have You Made Your Relationship ResolutionsAs the end of the year was approaching and most often people make resolutions, it wouldn't hurt if ...

Read More

9 Milestones That Will Define Your Life

What Are MilestonesA milestone is a significant event in your life giving you life learning experience, and the term milestones literally refer ...

Read More

17 Bad Habits That Are Making You Gain Weight

Having bad living habits are most certainly the easiest way to gain weight, and if you don't know how to quit a bad ...

Read More

7 Reasons for Doing Chakra Cleansing Meditations Daily

Guest post by Meera Watts Why Doing Chakra Cleansing Meditations are Important If you want to try to do some chakra cleansing meditations ...

Read More

5 Simple Ways To Beat Post Holiday Blues Faster

When Holidays Are OverThe holidays are over and starting a new year can bring along the so called - post ...

Read More

5 Self-Care Practices That Will Improve Your Mental Health

Guest post by Brad KrauseThe Best Self-care Practices To Freshen Your Mind UpSelf-care practices is something we often forget when we ...

Read More

These Are The Most Common New Year Resolutions People Make Every Year

Making New Ones or Using Common New Year ResolutionsNew Year has arrived and we usually make a list of these common ...

Read More

Two Easy-made Christmas Vegetarian Desserts To Enjoy

No Holiday celebration is complete without putting the crown at the end of the meal - A DESSERT. To make ...

Read More

Perfect Winter Christmas Desert - Croatian Plum Dumplings

As Christmas is approaching fast, last minute preparations are ongoing. If you want to try something new this Christmas, you ...

Read More

Christmas - Is It For The Presents Or For Soul Uplifting

Christmas ArrivalWell, here it comes again - one more Christmas to look forward to.December has arrived in its full winter splendor ...

Read More

2 Tasteful Vegan Breakfast Recipes For Christmas Morning

Christmas morning is the most anticipated event especially for the kids, being eager to unwrap all those present under the ...

Read More

How To Make Your Christmas Mantel Sparkle This Year

Christmas Mantel DecorationAs the end of the year is approaching, we all start gathering ideas for Christmas home decor, especially focusing on Christmas mantel appearance.As ...

Read More

10 Useful Tips How To Avoid Holiday Overeating

Holiday OvereatingHow to avoid holiday overeating when there is so much food at every corner? And not to mention all ...

Read More

How To Make The Perfect Christmas Sangria

Festivities Are Steaming UpAs Christmas festivities are steaming up, almost everybody is searching for the perfect recipes, drinks and cocktails for ...

Read More

Hosting Holiday Party - How To Do It Right And On A Budget

Hosting Holiday PartyFestive season by default means possibility of hosting holiday party in your home. As it can get quite ...

Read More

How To Maintain Your Christmas Plant Until Next Christmas

Christmas Without Poinsettia? Definitely No!Can Christmas be without all time favorite Christmas Plant(Poinsettia)?No. It is by far the most used ...

Read More

What Can Make You Sick During Christmas Holidays

Christmas Holidays SicknessSeasonal changes can weaken your immune system, especially around Christmas holidays. Cold weather, bad eating habits, being in ...

Read More

How To Keep Your Family Safe From Hazardous Christmas Decorations

Christmas Decorations HazardIt is that time of the year when Christmas decorations are most searched and discussed topic.Everybody is running ...

Read More

How To Get Into Spirit Of Christmas When You Don’t Feel Like It

How To Get The Spirit Of ChristmasMany find this season overwhelming and are not into the mood of spirit of Christmas.Maybe ...

Read More

How To Easily Have A Flat Belly Using These Tips And Tricks

Is It Hard to Achieve A Flat BellyHaving a flat belly is everyone's dream. It isn't so hard to achieve ...

Read More

How To Avoid These Container Gardening Mistakes

Container Gardening MistakesIf you don't have enough garden space, you can use containers for the matter, but please don't do following ...

Read More

10 Self indulging Moments You Should Do On Your Own

Self indulging In Solo TermsThere are times when you prefer your own company rather then being with someone, and yes, ...

Read More

Okra Health Benefits You Need To Know Today

You've maybe avoiding this little green plant, but you should know that okra health benefits are tremendous. And definitely you ...

Read More

Tips and Tricks How To Find Your Perfect Bra Size

What Is A Perfect Bra SizeThis is every woman's dream - finding the perfect bra size, which most of the ...

Read More

Bananas And Pumpkin Tasteful Smoothie

About Bananas and PumpkinBananas and pumpkin are known to be "best friends" that goes together arm in arm. As you already ...

Read More

Is Your Shower Head Making You Sick

It turns out, shower head can be full of bacteria and you've never thought about it didn't you?Not even once, because you ...

Read More

Which Are The Most Important Life Lessons You Should Learn

Have You Learned Your Life LessonsLife lessons are always hard, but are also very essential for our inner growth, as without them-we would remain ...

Read More

How To Make The Perfect Turkey Gravy From Scratch

Making Turkey GravyThis is great "make-ahead" turkey gravy recipe which can give you more free time in the kitchen to prepare ...

Read More

Do You Know The Pros and Cons of Black Friday and Cyber Monday

Black Friday vs Cyber MondayWhen it comes to which shopping holiday will save you more money - Black Friday or ...

Read More

Stress-Free Guide To Hosting Thanksgiving This Year

Hosting Thanksgiving can be quite stressful if you don't organize yourself on time. It is a big undertaking project, but ...

Read More

Does These 3 Types Of Fear Are Blocking Your Life

Definition of FearFear is a vital response to any physical and emotional danger which has strong roots throughout human evolution.If we didn’t ...

Read More

Join Our Health Community

Subscribe To Our News Letter For Free!
  • 8 Helpful Ways How To Get Rid Of Spring Allergies Feb 19

    Symptoms of Spring Allergies As Spring is coming and everything...

  • Avoid Making These 10 Mistakes When Cleaning Your Home Feb 15

    Are You Cleaning Your Home Properly Cleaning your home is...

  • How To Have A Good And Successful First Date Feb 14

    The First Date Decision Finally you've decided to go on...

  • Valentine's Day Delicious Love Smoothies To Try! Feb 14

    Pomegranate As An Ancient Love Symbol As Valentine's Day celebration...

  • How Many Of These Things You Tolerate In A Relationship Feb 13

    How Much Do You Tolerate Yes, we all do tolerate...

  • 30 Most Amazing Fun Activities For Couples Feb 12

    Fun Activities In each relationship spending more time together gives...

  • St.Valentine's Day - Make It Memorable And On A Budget! Feb 11

    Brief History Of St.Valentine's Day In case you didn't know,...

Archives

Categories

  • Art&Design
  • Beauty Tips
  • Blogging Resources
  • Decoration
  • Detox&Weight Control
  • Feng Shui Tips
  • Fitness
  • Gardening
  • Good Health
  • Love & Life Hacks
  • Mind,Body&Soul
  • Motivation
  • Nutrition
  • Other Healthy Recipes
  • Parenting
  • Smoothies&Juices
  • Tips For Everyday Living
  • Vegan&Vegeterian Recipes
  • Videos
  • Yoga

RSS NEW RSS

  • 8 Helpful Ways How To Get Rid Of Spring Allergies February 19, 2019
  • Avoid Making These 10 Mistakes When Cleaning Your Home February 15, 2019
  • How To Have A Good And Successful First Date February 14, 2019
  • Valentine’s Day Delicious Love Smoothies To Try! February 14, 2019
  • How Many Of These Things You Tolerate In A Relationship February 13, 2019
  • 30 Most Amazing Fun Activities For Couples February 12, 2019
  • St.Valentine’s Day – Make It Memorable And On A Budget! February 11, 2019
  • How To Cure Dry And Chemically Damaged Hair Easily February 7, 2019
  • Which 11 Running Mistakes You Should Avoid February 6, 2019
  • What Your Office Desk Is Revealing About Your Character February 4, 2019

Detox and weight control

Read more

Yoga for life

Check it out

Smoothies&Juices

Read More

Motivate yourself

Read More

Feng Shui Your Home

Read More

Gardening

Read More

Fitness

Read More

Live&Love

Read More

Healthy for Life

Read More

Our best friends

Read More

logo

CHANGE YOUR LIFE FOREVER

1body1health©2016-2019 All Rights Reserved

Disclaimer

1body1health is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. We are also participant in Bluehost afiiliate advertising program designed to provide means for us in a form of affiliate commission.
  • Home
  • About
  • Mind,Body&Soul
  • Feed Up
  • Life Improvement
  • Be Creative
  • Tips For Everyday Living
  • Privacy Policy
  • Terms And Conditions
  • Site Map
  • Contact

Latest Articles

  • 8 Helpful Ways How To Get Rid Of Spring Allergies Feb 19

    Symptoms of Spring Allergies As Spring is coming and everything...

  • Avoid Making These 10 Mistakes When Cleaning Your Home Feb 15

    Are You Cleaning Your Home Properly Cleaning your home is...

  • How To Have A Good And Successful First Date Feb 14

    The First Date Decision Finally you've decided to go on...

  • Valentine's Day Delicious Love Smoothies To Try! Feb 14

    Pomegranate As An Ancient Love Symbol As Valentine's Day celebration...

Copyright ©2016 all rights reserved
Designed by Plethora Themes
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy and Cookie Policy